From Our Kingsbridge Kitchen To Yours This Easter Sunday
08th, Sep 2022
Jim Farren, Head Chef at our Kingsbridge Kitchen, kindly put together a simple healthy brunch recipe for you to try that would be perfect for a lazy Easter Sunday. Enjoy!
Baked Eggs With Courgette, Spinach & Feta Cheese
Ingredients:
Onion - 1 finely sliced
Green pepper - 1 finely sliced
Courgette - 1 cut into ribbons
Spinach - 1 small bag washed
Eggs - 4
Feta cheese - 100g
Salt & pepper - to taste
Chilli flakes - good pinch
Rapeseed oil - 2 tsp
Method:
- Pre-heat your oven to 180c.
- Slice the onion & pepper and set aside.
- Use a veg peeler to peel the courgette lengthways into ribbons .
- Add the oil to an oven proof frying pan and fry off the onion, pepper, and courgette for about 10mins until soft.
- Stir in the spinach and wilt down , season with salt and pepper.
- Make four indentations with the back of a spoon and crack an egg into each one.
- Scatter over the chilli flakes and feta cheese.
- Bake for 10 mins.
- Serve with a toasted Belfast bap.
Recipe by Jim Farren, Head Chef at Kingsbridge Private Hospital, Belfast
Photography by Jan Lowry, The Theraputic Kitchen
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