Our Services
Health & Well Being

Reflexology

Do you suffer from stress? Is it making you ill?

Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. There is some suggestion that Refllexology may aid:

. Stress related disorders

. Hormonal imbalances

. Sleep disorders

. Back pain

. Migraine

. Fertility

Reflexologists do not claim to cure , diagnose or prescribe. Each session of Reflexology works on an individual basis. Many people use reflexology as a way of relaxing the mind and body and counteracting stress. Some Doctors, Consultants and other healthcare professionals recognise reflexology as a well established, respected and effective therapy.

With ever increasing levels of stress, it is important that people take more responsibility for their own healthcare needs. Reflexology helps us to cope on a physical, mental and emotional level, thereby encouraging us to heal and maintain health in all areas of our lives. 

Reflexology should not be used as an alternative to seeking medical advice.

Healthcare Professionals & Consultants:

• Ms Ciara Ralston

Ms Ciara Ralston

Ciara Ralston qualified with a Diploma in Reflexology in Feb 2010. She has recently begun to offer her service to our patients here at 3fivetwo. Ciara studied Law at University and after taking a career break in 2006 she has retrained in an area which she has benefitted herself. She has a clear understanding of both the Physical and emotional benefits Reflexology can offer as a mother of 3 and a keen runner Ciara has discovered Reflexology not just to be relaxing but is also a wonderful complimentary therapy for physical aches and pains.